4 Benefits of Quitting Sugar & 7 Ways It’s Similar to Drugs
purerec22222021-09-21T08:11:22-07:00It would be difficult to find anyone that thinks junk foods, especially sugar, are healthy for us. Even knowing how [...]
Benefits of Mindfulness and Meditation for Recovery
purerec22222019-07-20T21:21:20-07:00It’s estimated that Meditation and Mindfulness practices have existed for more than 5,000 years. Most people think of meditation as [...]
Nutritional Psychiatry for Improved Mental Health
purerec22222020-08-20T08:20:47-07:00Mental health awareness is finally on the forefront of minds everywhere and it is the foundation of human behavior. It [...]
The Benefits of Exercise and Endorphins for Recovery
purerec22222021-09-21T08:12:43-07:00Exercise produces a variety of benefits for both the body and brain. It is common for fitness junkies to get [...]
5 Facts About Meth Addiction and Withdrawal
purerec22222019-06-30T19:33:11-07:00In 2017 alone, over 10,000 people died as a result of a psychostimulant overdose. One of the most dangerous substances [...]