Benefits of Mindfulness and Meditation for Recovery Gallery Benefits of Mindfulness and Meditation for Recovery Uncategorized Benefits of Mindfulness and Meditation for Recovery purerec22222019-07-20T21:21:20-07:00 It’s estimated that Meditation and Mindfulness practices have existed for more than 5,000 years. Most people think of meditation as [...] Benefits of Mindfulness and Meditation for Recoverypurerec22222019-07-20T21:21:20-07:00