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Benefits of Mindfulness and Meditation for Recovery
It’s estimated that Meditation and Mindfulness practices have existed for more than 5,000 years. Most people think of meditation as
Nutritional Psychiatry for Improved Mental Health
Mental health awareness is finally on the forefront of minds everywhere and it is the foundation of human behavior. It
The Benefits of Exercise and Endorphins for Recovery
Exercise produces a variety of benefits for both the body and brain. It is common for fitness junkies to get
5 Facts About Meth Addiction and Withdrawal
In 2017 alone, over 10,000 people died as a result of a psychostimulant overdose. One of the most dangerous substances
Recognizing June as Migraine and Headache Awareness Month
June is National Headache and Migraine Awareness Month, and each year the migraine and headache communities work together to spread
Men’s Health Month for June: A time of Celebration, Education and Motivation
The month of June is designated by Congress as Men’s Health Month. The goal of this national observance is to
June is PTSD Awareness Month: A Month for Recognition and Healing
Anyone who has experienced a traumatic event is at risk for developing Post-Traumatic Stress Disorder, or PTSD. To raise awareness
4 Negative Side Effects of Marijuana to Know About
It’s no secret that millions of people in the United States use marijuana on a daily basis. Recreational marijuana is